How to make a food Pyramid: process

The food pyramid helps kids to receive all the nutrients growing children need each day from the five food groups. The fat and sweets group it is not a very healthy group you have to eat sparingly. These are:

  • Fruit
  • Vegetables
  • Protein – this includes lean meat, fish, poultry, eggs, nuts, legumes
  • Grains – this includes bread, cereals, rice, pasta and noodles
  • Dairy – this includes milk, yoghurt, and cheese

Meet the Five Food Groups Learning Sheet Colorful information printable to teach kids about all the food groups

Grains Food Groups Learning Sheet Fun coloring page printable that teach kids about the grains food group.

Identify the Fruits and Vegetables worksheet  Answer

MyPlate Vegetables Learning Sheet Teach children about foods from the vegetable group using the new My Plate!

Dairy Food Nutrition Flash Cards Cut Out Printable for Kids Dairy food flash cards activity for kids. Have children make their very own dairy food group cards to use in projects, to create a healthy balanced meal or to help them learn the different foods that belong to the My Plate dairy group.

Match the Meat & Beans Names and Color the Meat & Beans Foods

Fast Food and Healthy Food Facts. Human Body Project

Have a healthy and nice meal !!!!!


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